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Skin Care

Acne ScarSkincare

Simple Homemade Acne Scar Removers

by allurewellness
written by allurewellness

Acne breakouts can be frustrating, and they can also leave scars on the face and other areas of the body. Some people find that acne scars are an unwanted reminder of a painful and bothersome condition. However, acne scars do not have to be permanent, as some home remedies and medical treatments like dermabrasion can help remove acne scarring.

Home remedies

Salicylic acid: Salicylic acid is a naturally occurring compound that is often an ingredient in acne skincare products. Salicylic acid helps clear dirt, skin cells, and other debris that leads to acne from the pores of the skin.

Retinoids, retinol, vitamin: It is important to note that retinoids can make the skin sensitive to the sun. Anyone using retinoids or retinol for acne or scarring treatment should wear sunscreen when going outdoors.

Alpha hydroxy acids: Alpha hydroxy acids (AHAs) can help get rid of dead skin cells and prevent clogged pores. Doctors may recommend AHAs and retinoids for treating acne, reducing the appearance of acne scars, and scarring.

Lactic acid: Lactic acid can act as a gentle peel to pull away dead skin cells. It may help reduce the appearance of acne scarring and smooth the overall texture of the skin.

Natural remedies

Home remedies that people have traditionally used to treat acne scars include skin treatments.

  • coconut oil

  • shea butter

  • aloe vera gel

  • raw honey

  • baking soda

  • lemon juice

Medical treatments

Several medical treatments, including dermal fillers, are available to help reduce acne scars.

Chemical peels: A dermatologist can recommend a type of peel that is suitable for a person’s skin type, acne severity, and scarring.

Microneedling for acne scarring: Microneedling is the process of inserting tiny needles into the skin surrounding the depressed acne scars to stimulate the body to make more collagen. This collagen may reduce the appearance of acne scars by smoothing out the skin.

Injections of corticosteroids may help with the treatment of raised acne scar tissue if a person has either hypertrophic or keloid scars.

Laser treatment: Laser treatment resurfaces the skin without the use of chemicals or scrubs. It removes the uppermost layer of skin to reveal the younger skin cells underneath, which can help reduce the appearance of scarring.

Dermal filler treatment: In some cases, dermatologists may recommend using soft tissue fillers to reduce the appearance of acne scarring.

Acne scars can be an unwanted reminder of acne and may reduce self-esteem in some patients, but they do not have to be permanent.

Many people have success using one or more home remedies. In cases of stubborn scarring, receiving medical treatments in the dermatologist’s office can also help get rid of acne scars.

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AestheticSkincare

5 Things Your Aesthetic Doctor Can Do for You

by allurewellness
written by allurewellness

If aesthetic doctors wore black capes rather than white coats, you might mistake them for magicians. The experts wave ultrasound wands and prescribe seemingly supernatural ingredients, radically reversing signs of aging. But they also have subtler, more delicate tricks up their sleeves. In a matter of hours, and sometimes even minutes, doctors can perform quick, comfortable procedures that leave you looking tauter, brighter, and years younger. Believe it or not, they can also refine the shape of your nose (with absolutely no skin off of it). Sunspots, spider veins, droopy jowls, dullness—now you see them, now you don’t. Here are some more “magic’ your aesthetic doctor can do for you–no tricks, though, just treats.

They Can Offer Serious Firming

The most effective non-surgical fix for droopy skin, radio-frequency waves, requires a bit of grit: It burns like the devil. Treatments like Thermage work by delivering sound waves deep into the skin, causing microscopic fissures that promote collagen production, which in turn firms up loose and sagging areas (face, jowls, knees, neck, and so on). The results are impressive— most patients see almost instant results, with significantly tauter skin within six months.

They Can Turn Tiny Lines Into No Lines

Hyaluronic acid fillers, recently approved by the Food and Drug Administration, can diminish the tiniest and most superficial of lines. And that’s big news. Dermal fillers are perfect for filling in fine lines around the lips and even crow’s-feet. And because the small needle only penetrates the skin’s top layers, there’s far less bruising and little to zero downtime involved.

They Can Give You a Fifteen-Minute Nose Job

One common sign of aging is as plain as the nose on your face. It is the nose on your face. The nose widens as we age. Hence, one of the easiest and quickest ways to look younger is to reshape it with a filler. A hyaluronic acid filler injected right into the dorsum (the bony line straight down the centre) slims the nose and even corrects imperfections and awkward bumps. Doctors can also add a tiny shot of Botox under the tip for a more youthful profile. Your nose becomes more hooked with age, which drags down the entire face; Botox lifts it up and takes off years in about fifteen minutes.

They Can Save Your Neck

Neck muscles can start to sag and protrude as we age, resulting in the appearance of thick, tight cords. As if that wasn’t hard enough to swallow, the neck muscles and the superficial muscles of the face are connected to one another. That means your neck pulls your face downward. It’s a saddening thought with a surprisingly easy fix (that doesn’t involve buying stock in a turtleneck emporium). Aesthetic doctors can relax the neck muscles with Botox. It gets rid of the cords, softens the wrinkles, and lifts the face. Basically, it’s a nonsurgical face-lift. Botox breaks down every four to six months, so repeat visits are necessary.

They Can Painlessly Clear Spider Veins

Sclerotherapy—the treatment that can eliminate spider veins and the leaky blood vessels that cause them—was once the literally tantamount to rubbing salt in a wound. Before, a lot of doctors use saline solution that stings and is extremely painful. But the latest alternative treatments, which involve injecting veins to inflame them, close them, and allow the body to absorb them, have made great advances in the past few years. There’s minimal to no downtime, but that does not mean there are no side effects: There is often some redness,bruising, and a bit of swelling in the veins, which compression stockings can help minimize. Sometimes patients notice brown staining from inflamed veins that can last for a few months.

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AgingSkincare

How to Stay Youthful Even with A Tight Schedule

by allurewellness
written by allurewellness

While career women, mothers, and entrepreneurs–among many others–are always on the go and short of time, skincare should not be neglected, as it is the foundation of beauty for every woman. Even though we are out there chasing dreams and making things happen, our beauty and skincare routine should not get pushed aside.

Stress, looming deadlines, and the daily wear and tear strip our skin of collagen and other necessary substances that help make us look youthful and glowing. Due to our busy lifestyle, sleep, exercise, and time are constantly being compromised.

Fortunately, there are available treatments and procedures that can restore your skin’s glow without the inconvenience of downtimes and recovery periods. Hence, you can resume work and your daily routine almost immediately after. Win-win, right?

So, what are these procedures?

Chemical Peels

Chemical peels use substances to damage the skin in order to exfoliate and slough off the outer layers. The depth of the chemical peel depends on the type of chemical, its concentration, and the length of time it stays on the skin. Glycolic acid, salicylic acid, lactic acid,  trichloroacetic acid (TCA), and phenol are some of the chemicals used in cosmetic peels. There is an obvious improvement over the skin’s pre-peel state after the skin heals.

Thermage

Radio waves may help improve the appearance of tired-looking and sun-damaged skin. Thermage targets the entire depth of the skin, from the epidermis to the dermis, superficial fat to the SMAS layer.

The Thermage FLX may reach a depth of 4.3mm, which may help for most faces, where the SMAS layer is. By targeting the entire skin layer, you may help get a face lifting effect from the remodelling of the SMAS layer.

This medical aesthetic procedure works in just one treatment with minimal downtime and delivers natural-looking results. It is still you, just more youthful-looking, and more confident.

Fillers

Dermal fillers help add substance to skin in order to lift up areas that are sinking. Certain wrinkles, depressed scars, and hollows can be “filled” using this technique. These fillers produce improvement by enhancing collagen in the area injected, which adds volume to the tissue underneath the skin, and helps smooth the appearance of lines or wrinkles.

High-intensity focused ultrasound (HIFU)

High-intensity focused ultrasound (HIFU) is a new cosmetic treatment to help skin laxity. It is a non-surgical and virtually painless replacement for facelifts. It taps into ultrasound energy to help promote the production of collagen, which then results in a firmer look.

HIFU goes deep beneath the skin to deliver the right amount of ultrasound at the depths and temperature to encourage collagen growth. This procedure can help deliver heat energy directly to the subcutaneous tissues that look to stimulate and renew the skin collagen production. And hence it improves the elasticity and texture, as well as reduces sagging and dropping of skin.

HIFU procedure is also highly effective for acne and scar removal in which the ultrasound heat targets the structural tissues and muscles to increase collagen production. It creates a space wound which speeds up the healing process. And once healed, acne scars will become unnoticeable.

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Skincare

Non-Surgical Nose Lift: What is It & Things to Consider

by allurewellness
written by allurewellness

Non-surgical nose-lifts are definitely less invasive than traditional rhinoplasty, but that does not mean you should not weigh your options first. If you are considering a nose lift or are just hearing about this non-invasive cosmetic procedure, we are here to fill you in on as many details as possible.

The beauty industry has come a long way that a nose job can now be considered a “lunch-time” procedure and because of the non-surgical option, you could have a completely new look in just a matter of minutes.

The procedure may be quick, but it isn’t something you should take lightly. Here are a few things to consider before you go under the needle.

What’s a Typical Nose Filler Procedure Like?

There are two types of non-surgical nose lifts, those that use fillers and those that use threads. As with any procedure, your dermatologist will start thoroughly cleaning the area of concern and in this case, the surface area of your nose.

For fillers, the aesthetic doctor will then start to inject the nose fillers then start to mould or sculpt your nose, and that’s essentially it, you’re done! Aftercare instructions will follow, and you’re set to go back to work. The procedure won’t take more than half an hour, and you will instantly see the results.

For threads, doctors use special threads that are absolutely absorbed by the body. Similar to fillers, numbing cream will also be applied along with a local anaesthetic then comes to the fine threads to be placed along your nasal bridge under the skin. Results are immediate, and the procedure can be done within an hour.

Is It Permanent?

Not exactly. For the nose thread lift, it usually lasts for as long as two years, but with regular check-ups, you can expect a longer-lasting lift.

For fillers, there are two types, temporary fillers and ‘permanent’ fillers. The doctor will usually start off with a temporary filler, so you get a feel of your new look, this also gives the doctor a chance to adjust it further to your liking. After some time, she or he will give you a permanent filler to lock it in longer. The permanent ones last for years and are usually more than one session.

Does It Hurt?

The procedure is usually painless. Before the doctor injects the fillers, he or she will apply numbing cream and a local anaesthetic, and you could even get right back to work after the treatment.

What Are the Usual Side Effects?

The non-surgical nose lift may cause a bit of bruising, but this is perfectly normal and will resolve on its own in a few days.

How Long Does the Procedure Take?

The procedure for injecting and setting the soft-tissue filler typically takes 10 to 30 minutes to perform in the cosmetic surgeon’s consultation room, after an initial 15 minutes of numbing. After the procedure, the client can typically resume normal activities immediately.

Choosing the Aesthetic Clinic

When choosing an aesthetic clinic for injectable treatments, give your decision the same level of scrutiny and care that you would for a surgical procedure. Non-invasive nose filler treatment is still a medical procedure that requires specific training, knowledge and skills to ensure natural-looking results and most importantly, safety.

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BodyThermage

THERMAGE ® – AN OLDIE BUT GOODIE THAT CONSTANTLY IMPROVES ITSELF

by allurewellness
written by allurewellness

Aging affects us all – except Jennifer Aniston, Johnny Depp, and J. Lo. Seriously, though, time changes the way we feel, the way we act, and the way we look. Fortunately, the beauty department has kept up with technology, and with advancements in skincare and medical aesthetics, you can have a say in the way aging takes a toll on your skin – and perhaps even redeem the way you looked a few years ago.

Thermage is a proven radiofrequency treatment unlike any other that can help tighten sagging or loose skin, thus giving you a sleeker, smoother, and younger look and feel. This medical aesthetic procedure works in just one treatment with minimal downtime and delivers natural-looking results. It is still you, just more youthful-looking, and more confident.

WHAT IS THERMAGE ®? 

Thermage is a non-surgical skin tightening procedure that taps into radiofrequency technology to smoothen fine lines and wrinkles and to lift and tighten the skin of the face and even body.

During the treatment, radiofrequency energy permeates deep into the skin to apply heat to the underlying connective tissue that supports the skin. This heating immediately tightens the skin, so you can see visible effects almost immediately after. Thermage also contracts the old collagen in your skin and stimulates the formation of new collagen, which encourages further lifting and tightening over time.

WHO IS THERMAGE ® FOR?

Thermage is safe on all skin types. Nevertheless, the best candidates for Thermage treatment are those with mild to moderate skin laxity. Keep in mind that the effects of Thermage are less dramatic than surgical facelifts, but there are little known risks, downtime, or long recovery periods.

WHICH PART OF THE BODY DOES THERMAGE ® IMPROVE?

The Eyes

Hooding, fine lines and droopy brow lines can make us look tired and worn-down. Thermage tightens and lifts the upper and lower eyelids to help you look more rested.

The Face

As we age, phrases like “crow’s feet”, “turkey neck”, loose jowls, sagging skin and “I’m like the Crypt Keeper!” start to creep in. Thermage comes to the rescue to smoothen lines and wrinkles, as well as promote collagen formation for the overall health of the skin.

The Body

Time doesn’t just affect our facial skin, our bodies are impacted by the effects too, with crepey, sagging skin and unwanted love handles, bulges, and dimples. Thermage is a non-surgical way to smoothen the skin on our bodies by temporarily improving the appearance of pesky cellulite.

HOW IS THERMAGE ® DONE?

Thermage involves heat energy being applied to the skin that is alternated with a cooling device. Yes, that might sound uncomfortable—and even painful—but it’s actually tolerable, even without anesthetic or pain medication; however, your doctor may suggest topical anesthetic if your pain threshold is very low.

WHAT ARE THE BENEFITS OF THERMAGE ®?

There is a noticeable tightening and lifting of the skin immediately after the treatment, but it keeps on improving because results continue to develop over 2 to 6 months as the newly stimulated collagen is produced. Thermage is a treat to your skin because it’s a gift that keeps on giving even months after the treatment has been done. Typically, treatment results last 1-2 years. Good investment, indeed.

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Acne ScarSkincare

Tips to Keeping a Healthy and Smooth Skin

by allurewellness
written by allurewellness

Vanity Planet shares 10 ways to keep your skin looking healthy and vibrant, especially during summer!

As the warm weather approaches, you’ll want to keep your skin protected and looking great by preventing water loss and addressing dry & dull facial skin.

To keep your skin healthy and vibrant this summer, try these quick, easy, and affordable summer skincare to keep your skin looking its best.

Use sunscreen

With melanocytes on the surface of the skin producing melanin, it’s vital to wear your sunscreen this summer. A sunscreen with a sun protection factor of 30 should suffice, as it blocks out up to 97% of UV rays. Cover your arms, legs, face, and any part of your body that will get exposure to the sun. Most sunscreens will offer protection for several hours, so don’t forget to reapply throughout the day as necessary.

While sunscreen helps protect surface cells against skin cancer, it also protects against sun damage, which over time can cause your skin to wrinkle, as it loses moisture. Although tanned skin looks great, it’s actually damaged skin. So to keep your skin looking smooth and firm (mengatasi kulit wajah kering & kusam) as you age, take the time to protect it now.

Cool off with an ice roller

While ice rollers can moisturize and refresh your skin any time of year, in summer, they’re just a treat. Ice rollers are affordable and easy to use, and they help keep your skin looking vibrant, even as you sweat it out through the summer heat.

Ice rollers can help keep your skin’s layers firm, helping to reduce wrinkles and redness during warm weather months. They also give you a great chance to cool off during the day as you rub the smooth, icy roller over your sweltering skin.

Don’t stop washing

It’s important to remain disciplined with your nightly skincare routine during the summer months. Not only can your skin’s glands become clogged with sweat and dirt, but sunscreens themselves can also lead to breakouts, as they leave the skin quite oily. Protect your skin cells during the day, but let it breathe overnight.

Hydrate your skin

Warm weather zaps your body’s stratum of moisture, and that includes your skin. You may find your face and legs feel dryer and look a little more flaky as the summer drags on. To avoid dullness from dehydration, make sure to keep your skin’s layer of cells well hydrated. Apply a hydrating face mask, or layer a new cleanser that offers greater hydration.

Exfoliate everywhere

While it’s important to exfoliate any time of year, your skin will certainly need it over the summer, as it clogs with sunscreen, sweat, and dead skin from dehydration. Exfoliate everywhere — your face, arms, and legs, too. Try using a soothing body brush to exfoliate your skin and leave it looking refreshed and rejuvenated all summer long.

Treat sun-damaged skin

Don’t just protect your skin, repair it. As your skin tans throughout the summer, you need to remove the damaged skin. While exfoliating helps,

Keep the bugs away with essential oils

From peppermint to lemon to lavender to eucalyptus, essential oils offer effective, natural protection against those flying pests this summer, so you can avoid using harmful, pore-clogging bug sprays.

Take a closer look at eye masks

Sun and heat can prove especially taxing on the thin, delicate layer of cells below your eyes and may leave you with dark circles. Try using a gel eye mask at night to soothe your skin and reduce puffiness.

Don’t forget your feet!

Feet can get especially dry and cracked during the summer, especially as you trod around in flip flops. Keep your feet feeling smooth and looking great with a nourishing foot scrub.

Drink plenty of water

Hydrate your body, as well as your skin. A well-hydrated body keeps skin looking vibrant, and leaves you feeling energized, too.

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Acne ScarPico LaserSkincare

Steps In Caring for the Face to Prevent Pimples

by allurewellness
written by allurewellness

Having pimple and acne problems? Here are simple steps to keep your face clean and avoid any outbreaks. Here’s a list of advice from different facial skincare clinics (klinik perawatan wajah).

  1. Keep your face clean. Whether or not you have acne, it’s important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin’s surface. Washing more often than twice daily is not necessarily better; it may do more harm than good. Use warm, not hot, water and a mild facial cleanser. Using a harsh soap (like deodorant body soap) can hurt already inflamed skin and cause more irritation.

Avoid scrubbing your skin harshly with a washcloth, an exfoliating glove, or loofah (a coarse-textured sponge). Gently wash it with a very soft cloth or your hands. Always rinse well, and then dry your face with a clean towel. (Toss the towel in the laundry hamper, as dirty towels spread bacteria.) Also, use the washcloth only once.

  1. Moisturize. Many acne products contain ingredients that dry the skin, so always use a moisturizer that minimizes dryness and skin peeling. Look for “noncomedogenic” on the label, which means it should not cause acne. There are moisturizers made for oily, dry, or combination skin.

  1. Try an over-the-counter acne product. These acne products don’t need a prescription. Most of them have ingredients such as benzoyl peroxide, salicylic acid, glycolic acid, or lactic acid, which curb bacteria and dry your skin. They may cause drying or peeling so start with a small amount at first. Then you can adjust how much you use and how often. Another option is a new OTC topical retinoid gel (Differin 0.1% gel). It works to actually keep the acne from forming. Use these products with caution if you have sensitive skin.

  1. Use makeup sparingly. During a breakout, avoid wearing foundation, powder, or blush. If you do wear makeup, wash it off at the end of the day. If possible, choose oil-free cosmetics without added dyes and chemicals. Choose makeup that is labeled as “noncomedogenic,” meaning it should not cause acne. Read the ingredients list on the product label before buying.

  1. Watch what you put on your hair. Avoid using fragrances, oils, pomades, or gels on your hair. If they get on your face, they can block your skin’s pores and irritate your skin. Use a gentle shampoo and conditioner. Oily hair can add to the oil on your face, so wash your hair often, especially if you’re breaking out. Got long hair? Keep it pulled away from your face.

  1. Keep your hands off your face. Avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring.

  1. Stay out of the sun. The sun’s ultraviolet rays can increase inflammation and redness, and can cause post-inflammatory hyperpigmentation (dark discoloration). Some acne medications may make your skin more sensitive to sunlight. Limit your time in the sun, especially between the hours of 10 a.m. and 4 p.m., and wear protective clothing, such as a long-sleeved shirt, pants, and a broad-brimmed hat. Whether you have pimples or not, always apply a broad-spectrum sunscreen with 6% zinc oxide or higher and SPF 30 or higher at least 20 minutes before sun exposure. Look for “noncomedogenic” on the sunscreen label to make new pimples less likely. Read the ingredients on the product label to know what you’re putting on your skin.

  1. Feed your skin. Most experts agree that certain foods, like chocolate, don’t cause pimples. Still, it makes sense to avoid greasy food and junk food and add more fresh fruits, vegetables and whole grains to your diet. Dairy products and foods high in processed sugar may trigger acne. Avoid these.

  1. Exercise daily. Regular exercise is good for your whole body, including your skin. When you exercise, avoid wearing clothing or using exercise equipment that rubs your skin and may cause irritation. Shower or bathe right after exercise.

  1. Chill! Some studies link stress with the severity of pimples or acne. Ask yourself what’s making you feel stressed. Then look for solutions.

When in doubt, check with a dermatologist or facial skincare clinic (klinik perawatan wajah) to see if you need more treatment to prevent or stop acne.

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Dark Eye CirclesSkincare

Non-invasive Ways to Remove Eye Bags

by allurewellness
written by allurewellness

Are you getting sick of hearing people say that you look tired even when you got a good night’s sleep? Whether your eye bags are caused by lack of sleep, fatigue, genetics, or just part of the natural aging process, having a tired-looking eyes are the ones that get noticed first.

How do you get rid of eye bags (hilangkan kantung mata)? Before we are able to find a solution, we need to understand the causes – why eye bags get formed.

Causes of Eye Bags

There are several causes of eye bags, besides the fact that it can be genetics, you might not be aware that apart from the usual factors, it can be due to:

  • Water retention

  • Stress

  • Allergies

  • Hay fever

  • Hormonal changes

  • Alcohol consumption

  • High sodium intake

Even crying can cause your eyes to swell. So, what might be the solution to removing eye bags?

Treatments

Have you heard of blepharoplasty surgery? It’s common term is called eyelift. This is a long-term method to remove any visible signs of fatigue and restore a more rested appearance to your eyes. As much as we all want to get this treatment, not all of us have the time, money, and courage to go under the knife, so minimal-invasive options are preferred to remove eye-bags (hilangkan kantung mata).

Injectable Fillers

Hyaluronic acid-based fillers, such as those in the Juvéderm (Allergan) and Restylane(Galderma) ranges, as well as Belotero (Merz) are worth a shot when your eyes need a scalpel-free lift. The different variations can be used to smooth fine fines, fill under-eye hollows, and camouflage darkness.

Now that there are formulations made specifically for different issues and areas, eye rejuvenation with injectables can be completely customized for the most natural-looking results — and improvement can last for up to a year or more.

Botox

Another highly effective way to reduce fine lines and wrinkles that appear when you squint or smile is Botox Cosmetic, Dysport, or Xeomin, the only three FDA-approved neurotoxins on the market. These injectable treatments minimize the muscle contractions that lead to visible wrinkles associated with facial expressions, and results last for three to four months until the muscle movement gradually returns.

They can also be used to smooth furrows between the brows and horizontal lines across the forehead, as well as to give the brows a little lift. Minimizing muscle movement in the upper third of the face can have a profound anti-aging effect on the eye area, and can also help to prevent visible wrinkles when the face is at rest.

Eye Patch Therapy

In the past, the only solution for seriously droopy or sagging eyelids was surgery, but that was before. You can use single-use stickers that will instantly improve the appearance of the eyes by undetectably hiding and holding up excess skin, in turn restoring a youthful eye contour.

Comprised of a medical-grade, latex-free, hypoallergenic material, they are available in six sizes — as well as a variety pack — to address different degrees of sagging. Once applied to the eyelids, you can use eye makeup as desired, although it is recommended that you use a primer first.

It can take a bit of practice to get the application just right, but once you do your eyes can see quite a drastic improvement for such a small investment.

DIY recipes

If you prefer to stick with tried and true basics, cucumber slices and tea bags have long been used as quick fixes for puffiness and under-eye bags. Applying any form of cold compress will actually work to constrict blood vessels, which reduces the flow of fluid around the eyelids.

Cold cucumber slices and slices of raw potatoes are ideal because of their round shape. Cucumbers are also high in vitamin C, which can have a brightening effect on the eye area as well. Tea bags deliver additional benefits such as anti-inflammatory antioxidants.

The upsides of this home remedy approach include the facts that they are inexpensive, natural and you probably already have them in your kitchen. As for the downsides, results are temporary and less dramatic than professional treatments.

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BodySkincare

4 Ways to Rejuvenate Your Skin

by allurewellness
written by allurewellness

As we grow older and age, the skin also ages and loses the natural softness and vibrancy. However, there are a number of simple lifestyle changes that can help rejuvenate the skin, such as wearing sunscreen and getting more sleep. Applying facial masks consisting of exfoliating ingredients like lemon and green tea can also help rejuvenate the skin.

 

Well, searching through the web, there are many ways to help rejuvenate your skin, but we picked the 4 top ones from WikiHow to start. In addition, skin rejuvenation does not only mean keeping the skin healthy but also make sure that it gets its firmness and luster back by addressing surface, melanin, and keratinocytes. If you have dry skin, even in your early 30’s, it is a must to help yourself with this information.

Tip 1: Developing a Revitalizing Skin Care Routine

  1. Know your skin type. How you care for your skin will depend on your particular skin type. There are five basic skin types.

  • Normal skin is clear and not particularly sensitive.

  • Dry skin is flaky or rough.

  • Sensitive skin may burn or itch when you apply certain products.

  • Combination skin is dry in some areas and oily in others.

  1. Use a gentle cleanser. Rise your face with the cleanser, but don’t scrub. Rinse with warm water and pat dry.

  • If you find a particular cleanser dries out your face, experiment with different brands until you find one that works. A cleanser without alcohol or fragrance will work best with dry skin.

  • If you have oily skin, use an oil-free, non-comedogenic foaming cleanser.

  • For sensitive skin, choose a hypoallergenic cleanser that doesn’t contain unnecessary additives.

  • Don’t over wash your skin. Over washing dries out your skin. Unless you are exercising, you shouldn’t need to wash your face more than once a day. In the morning, wash your face with lukewarm water. At night, apply your gentle cleanser and moisturizer.

  • Remove your makeup at night. Makeup clogs your pores and can lead to acne. Remove it each night before bed using a gentle cleanser.

  1. Apply toner. Skin toners help soak up oil and remove dirt. They should be applied before moisturizers.

  • Begin by applying a gentle toner in after washing your face in the morning and the evening. Apply the toner to a cotton ball and gently rub the toner onto your face in small circles. Repeat the process with new cotton balls until you no longer see dirt on the cotton ball after you apply it to your face.

  1. Apply an exfoliator. Exfoliators remove dead skin cells. They should only be used two-to-four times a week since your skin needs time to regenerate. Mechanical exfoliators use small, rough particles to sand away the outer layer of your skin. They are best for oily skin. Chemical exfoliators increase your cellular turnover rate to slough off the dead skin. Some chemical exfoliators, such as those with a high concentration of vitamin C, may not be appropriate for dry or sensitive skin.

  • If you’re using exfoliators, gently rub your face in small circles to remove dead cells. Don’t apply a lot of pressure—just enough so you can feel the rough surface of the exfoliator.

  • If you’re using a chemical exfoliator, apply a small five drops to your skin and let it soak in. Do not rinse off the exfoliator, but remember to apply moisturizing after the exfoliator has soaked into your skin.

  1. Apply moisturizer. Whether your skin is normal, dry, or oily, it needs moisture. Choose an oil-free moisturizing to avoid blocking your pores.

  • If your skin is oily, use a non-comedogenic lotion-based moisturizing instead of a cream to avoid clogging your pores.

  • If your skin is very dry, choose a moisturizing that contains hyaluronic acid and Niacinamide, both of which help reduce water loss.

  • If you have sensitive skin, choose a moisturizing that contains green tea, rose, chamomile, or cells.

  • Apply moisturizing cream twice a day to keep your skin cells healthy: when you wake up and before you go to sleep.

  • Apply the moisturizer while your skin is still damp.

  • Apply moisturizing every day for the best results.

Tip 2: Applying Moisturizing Masks

There are so many nice homemade recipes that you can use to help moisturize your skin – masks, exfoliants, and lotions.

The goal in moisturizing the skin is to keep it free from radicals, bacteria, cells, and other microorganisms that can cause infections, break-outs, and scarring. Plus, moisturizes help keep the skin firm and supple.

Tip 3: Attaining Glowing Skin

  1. Adopt healthy habits. The daily habits you engage in have a large impact on how your skin cells look. By maintaining a routine of healthy habits, you can ensure that your skin cells stay healthy throughout the year.

  • Drink eight glasses of water every day to help keep your skin cells soft and supple.

  • Get seven-to-nine hours of sleep a night since sleep helps to rejuvenate your skin cells.

  1. Eat a healthy diet. Fruit, vegetables, fish, legumes, and cells are important for healthy skin. On the other hand, fried foods and sugar tend to dry out your skin.

  • If you don’t eat meat, take an algae tablet that contains Omega-3 fatty acids.

  1. Change your lifestyle. To achieve glowing skin, you need to take care your body. That can mean changing your lifestyle to rid yourself of harmful substances or adopt healthy practices.

  • Drink less alcohol and quit smoking as both of these substances can dry out your skin and accelerates signs of aging.

  • Exercise for thirty minutes daily to boost your circulation and activate naturally-occurring moisturizers in your skin.

  • If you hate going to the gym, try yoga.

  1. Ask your doctor about vitamin A. Prescription vitamin A treatments such as Tretinoin can help rejuvenate aging skin. Vitamin A is especially useful for skin conditions such as acne, eczema, and psoriasis.

  • Vitamin A treatments are also available over-the-counter as Retinol.

Tip 4: Treating Your Whole Body

  1. Wear sunscreen. Put on at least SPF 30 sunscreen every day, even if it’s cloudy or cold outside. UVA and UVB rays lead to wrinkles, dryness, and drooping skin.

  2. Exfoliate regularly. Before getting into the shower, wipe your body with a loofah. This will remove dead skin cells. Make sure to wipe your entire body. In the shower, use a pumice stone to rub your feet and any other rough areas of skin, such as your elbows. For the rest of your body, use a body brush to gently rub your skin.

  3. Moisturize your whole body daily. After patting your skin dry, apply a gentle moisturizing to your entire body. Don’t forget about the bottoms of your feet, your elbows, and your hands.

So remember, skin rejuvenation does not only addresses the problem with your skin from aging, it also keeps your skin looking smooth and silky – keep your dry and dull skin hydrated (mengatasi kulit wajah kering & kusam).

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Skincare

Natural Home Remedies for Mencerahkan Kulit Wajah

by allurewellness
written by allurewellness

Are you looking for an effective mencerahkan kulit wajah product or organic/natural ingredient that works? Natural ingredients make the best option for your skin as it has no side effects. The first thing and the most simple practice that you can do anytime and anywhere is to stay out of the sun so that you do not get your skin darker. There really is no magic potion to mencerahkan kulit wajah.

While some of you may want a white or fair skin, remember, there are those that find dark skin as beautiful. But for those that are interested to have a lighter skin, there are methods to help you achieve your skin lightening goals. This article is actually based from Wikihow.

NATURAL SKIN LIGHTENERS

Lemon Juice Solution

Lemon juice has been used for thousands of years as a natural skin lightener. It contains acids that lightly bleach the skin and exfoliate the top layer of darker skin cells. Since pure lemon juice can be irritating to skin, make a lemon juice solution by mixing one part lemon juice to one part water. Take a cotton ball and spread the solution on your skin. Let it sit for 15 minutes, then wash it off with warm water.
Limit your application of lemon juice solution to just two to three times per week. Applying it more often could lead to skin irritation. Apply a moisturizer after rinsing off the lemon juice because the juice can dry out your skin.
You should begin to see results after three to four weeks of using the solution several times per week. While lemon juice doesn’t provide instant lightening effects, it’s the most effective natural solution available.
Use caution if you ever attempt to put any kind of citrus juice on your face. Phytophotodermatitis can be caused by a reaction between UV light and photosynthesizing chemicals found in citrus fruits. While it’s fine to use lemon juice on your skin, you need to wash it off thoroughly before going out in the sun.

Lemon Milk Soak

For a soothing full-body lightening treatment, start by drawing a bath of warm water. Pour in a cup of full-fat milk and squeeze the juice of an entire lemon into the tub. Swirl the mixture around so that the milk and lemon are evenly distributed in the tub. Soak in the bath for 20 minutes, then rinse yourself off with clean water.
The milk in this soak has enzymes that gently lighten the skin. It also moisturizes the skin, offsetting the drying properties of the lemon juice.
Try a milk soak once a week, and you should see results after a month or so.

Yogurt and Honey Mask

Like milk, yogurt contains enzymes that can gently lighten skin. Honey has moisturizing and antibacterial properties. Together, the two ingredients make a nourishing mask. Mix one part honey and one part yogurt, then spread the mixture on your face and body. Allow it to sit for 15 minutes, then rinse it away with warm water.
Be sure to use plain, unsweetened yogurt. Sugary or flavored yogurt will get too sticky.
In place of honey, try mashing up an avocado or using aloe instead. Both ingredients have a wonderful moisturizing effect.

Lightening Paste

For more concentrated benefits, try making a thick paste using natural ingredients that help lighten the skin. Spread a paste on your freshly washed face, leave it in place for 15 minutes, then rinse it away with warm water. Here are two recipes for natural lightening pastes:
Gram flour paste. Pour ¼ cup of gram flour into a bowl. Add enough lemon juice or milk to make a thick paste.
Turmeric paste. Pour 1 tablespoon (14.8 ml) of turmeric into a bowl. Add enough lemon juice or milk to make a thick paste.

KNOW WHAT TO AVOID

Tip 1
Never use bleach or other dangerous chemicals on your skin. There are a few dangerous myths going around regarding using bleach, ammonia, and other household cleaning products on your skin to try to lighten it. These chemicals are extremely harmful to skin, and they can do long-term damage. Damaged skin actually looks darker, so using these chemicals will end up doing the opposite of what you want. Avoid them.

Tip 2
Don’t buy into false beauty standards. No matter what your skin color might be, it’s beautiful just the way it is. It’s fine to use safe items like lemon juice to lighten your skin a little, but don’t seek to completely change your skin color from its natural state. Instead of trying to have a different skin color, accept yourself for who you are. If you were born with dark skin, embrace your beauty, and don’t let anyone tell you to change.
Many women across the world hold themselves to beauty standards that prize light skin over darker skin. Many other women go to great lengths to get darker skin, paying for tanning beds and risking skin cancer to get a few shades darker. Doesn’t make a lot of sense, does it?
When it comes to having beautiful skin, the most important thing you can do is keep your skin healthy. It’s your body’s largest organ, and it deserves a high level of care. Eat well, stay hydrated, and exfoliate and moisturize your skin to keep it looking vibrant and healthy.

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