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hygiene

Skincare

Discovering the Magic of Fotona 6D Facelift

by Tyrone James Martin
written by Tyrone James Martin

Fine lines, sagging cheeks, and wrinkles were becoming more apparent with each passing day. That’s when I began my quest to find a non-invasive yet effective solution to turn back the clock and rediscover my youthful glow. It was during this search that I stumbled upon Fotona 6D Facelift – a revolutionary cosmetic procedure that piqued my curiosity and eventually became my secret to youthful skin. In this article, I’ll take you on an adventure of discovery as we explore what Fotona 6D Facelift is, how it works, and the incredible benefits it offers.

Unveiling Fotona 6D Facelift

Before diving into the intricacies of this remarkable procedure, let’s start with the basics. Fotona 6D Facelift is a cutting-edge, non-surgical facial rejuvenation treatment that has gained immense popularity for its ability to combat the signs of aging effectively. Originating from Slovenia, this procedure has taken the world of aesthetics by storm, including right here in Fotona Singapore.

A Versatile Approach to Facial Rejuvenation

Fotona 6D Facelift stands out for its versatility, addressing a wide range of facial concerns. Whether you’re dealing with fine lines, loose skin, or uneven skin tone, this treatment can be tailored to suit your specific needs. It’s a holistic approach that targets multiple layers of your skin, resulting in a natural, youthful appearance.

The Inner Workings of Fotona 6D Facelift

Now that we’ve acquainted ourselves with the basics, let’s delve into the science behind Fotona 6D Facelift and how it works its magic.

Laser Precision
At the core of this procedure lies the power of advanced laser technology. Fotona utilizes a unique combination of laser wavelengths that penetrate the skin with precision. This energy is then harnessed to stimulate collagen production, the essential protein responsible for maintaining skin elasticity and firmness.

The 6 Dimensions of Rejuvenation

Tightening: Fotona’s laser energy tightens the skin by stimulating collagen production, reducing sagging, and giving your face a youthful lift.
Lifting: The treatment targets deeper layers of the skin, creating a lifting effect that revitalizes your facial contours.
Wrinkle Reduction: Fine lines and wrinkles are visibly reduced as the laser energy smooths out the skin’s surface.
Volumization: By encouraging collagen growth, Fotona 6D Facelift restores volume to areas that may have lost their youthful fullness.
Texture Improvement: The procedure also improves skin texture, making it smoother, softer, and more radiant.
Pigment Correction: Uneven skin tone and pigmentation issues are addressed, leaving you with a more even complexion.

 

The Benefits of Fotona 6D Facelift

Non-Invasive Nature
One of the primary reasons I chose Fotona 6D Facelift was its non-invasive nature. Unlike surgical facelifts, this procedure requires no incisions, needles, or anesthesia. The absence of downtime means you can return to your daily activities immediately after the treatment, making it a convenient option for those with busy schedules.

Natural-Looking Results
The fear of looking overdone or “plastic” is a common concern when it comes to cosmetic procedures. Fotona 6D Facelift eliminates this worry by delivering natural-looking results. The gradual collagen production ensures that your appearance improves gradually over time, avoiding any sudden, dramatic changes.

Long-Lasting Effects
The results of Fotona 6D Facelift are not only impressive but also long-lasting. While some treatments may require frequent touch-ups, this procedure offers results that can endure for months, if not years, with proper maintenance.

Minimal Discomfort
During the procedure, you might experience a mild warming sensation as the laser energy is applied. However, it is generally well-tolerated and far less painful than surgical alternatives. It’s a small price to pay for the remarkable transformation that awaits you.

Minimal Side Effects
In my experience, the side effects of Fotona 6D Facelift are minimal and temporary. You may notice slight redness or swelling, which usually subsides within a day or two. These effects are significantly milder compared to the recovery period required for surgical facelifts.

Choosing the Right Clinic

The first step in your Fotona 6D Facelift journey is finding the right clinic in Fotona Singapore. Do your research, read reviews, and consult with experienced professionals to ensure you’re in capable hands. A well-established clinic will offer a personalized consultation to understand your goals and tailor the treatment accordingly.

The Consultation
During my consultation, the clinician took the time to assess my facial structure, skin condition, and discuss my expectations. They explained the procedure in detail and addressed any concerns I had. This thorough consultation was reassuring and helped me make an informed decision.

The Treatment
On the day of the treatment, I felt a mix of excitement and anticipation. The procedure itself was relatively quick and painless, with minimal discomfort. The clinician used a handheld device to deliver the laser energy to the targeted areas, following the 6D approach meticulously.

Post-Treatment Care
After the treatment, I received instructions on post-treatment care. This included avoiding excessive sun exposure and using gentle skincare products. I experienced some mild redness and swelling, which subsided within a day or two. It was a small price to pay for the remarkable results I achieved.

The Road to Radiance
As the weeks passed, I began to notice gradual improvements in my skin. The fine lines around my eyes and mouth were visibly reduced, and my skin felt firmer and smoother. Friends and family started commenting on my refreshed appearance, and the best part was that it all looked completely natural.

Fotona Singapore: A Hub of Aesthetic Excellence
Singapore is renowned for its world-class healthcare and aesthetic services, and Fotona 6D Facelift is no exception. The combination of cutting-edge technology, skilled professionals, and a commitment to excellence makes Fotona Singapore a hub of aesthetic rejuvenation.

Experienced Practitioners
The practitioners in Fotona Singapore are highly skilled and experienced in performing Fotona 6D Facelift procedures. They undergo rigorous training to ensure they deliver the best possible results to their patients.

State-of-the-Art Equipment
Clinics in Fotona Singapore are equipped with state-of-the-art Fotona laser devices, ensuring the highest quality treatments. The technology used in Fotona 6D Facelift is constantly evolving, and Singapore is at the forefront of these advancements.

Patient-Centric Approach
What truly sets Fotona Singapore apart is its patient-centric approach. Clinicians prioritize the well-being and satisfaction of their patients, ensuring a comfortable and stress-free experience from start to finish.

Embracing the Beauty of Fotona 6D Facelift

It’s a testament to the power of innovative technology and the dedication of skilled practitioners. This non-invasive procedure has allowed me to turn back the clock and regain my youthful radiance, all while maintaining a natural look.
If you’re considering facial rejuvenation and want to experience the remarkable benefits of Fotona 6D Facelift, I highly recommend exploring this option in Fotona Singapore. It’s a decision you won’t regret, and your skin will thank you for years to come. Say goodbye to the signs of aging and hello to a more youthful, confident you with Fotona 6D Facelift!

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Skincare

Exploring Dark Eye Circles Removal Techniques in Singapore

by Tyrone James Martin
written by Tyrone James Martin

Dark eye circles have been my constant companion for years, making me look tired and worn out even when I’m well-rested. Over time, I’ve tried various remedies and cosmetics, but none seemed to provide a lasting solution. That’s when I decided to delve deeper into the world of dark eye circles removal techniques available in Singapore. In this article, I’ll share my findings and experiences with some of the most promising methods, including Sunekos Eye, Rejuran i, Dermal Fillers, and Pico Laser. Join me on this informative journey to discover how these techniques can help you bid farewell to those stubborn dark eye circles.

Understanding the Causes of Dark Eye Circles

Before delving into the different techniques for dark eye circles removal, it’s essential to understand the root causes behind this common aesthetic concern. Dark eye circles can be attributed to a variety of factors, and in my quest for a solution, I learned that addressing the cause is just as important as the treatment itself. Here are some common causes of dark eye circles:

Genetics: Genetics plays a significant role in the development of dark eye circles. If your parents or grandparents had them, you’re more likely to inherit this trait.

Thin Skin: The skin around the eyes is thinner than elsewhere on the face, making blood vessels and pigmentation more visible. This can result in a perpetually shadowed appearance.

Aging: As we age, the skin loses collagen and elasticity, making it more prone to sagging and showing signs of fatigue.

Lifestyle Factors: Poor sleep, excessive stress, smoking, and an unhealthy diet can all contribute to the appearance of dark eye circles.

Sun Exposure: Prolonged exposure to the sun can lead to increased melanin production and worsen pigmentation around the eyes.

Now that we’ve explored the causes, let’s dive into the techniques I discovered for removing dark eye circles in Singapore.

Sunekos Eye: A Regenerative Approach

One of the first treatments I explored was Sunekos Eye, a regenerative approach to treating dark eye circles. This technique focuses on stimulating the natural production of collagen and elastin in the skin, providing a more youthful and revitalized appearance.

Sunekos Eye involves the use of a specially formulated injectable solution that contains amino acids, hyaluronic acid, and a low concentration of natural glucose. These components work together to promote tissue regeneration and skin tightening.

What I found intriguing about Sunekos Eye is that it doesn’t just mask the problem—it addresses it at its core. By stimulating collagen production, it helps to thicken the skin around the eyes, reducing the appearance of dark circles and improving skin texture.

Rejuran i: The Healing Power of Salmon DNA

Another innovative technique I came across was Rejuran i, which harnesses the healing power of salmon DNA to rejuvenate the delicate skin around the eyes. Rejuran i is a non-invasive procedure that involves the injection of polynucleotides (PN) extracted from salmon DNA into the targeted areas.

The PN in Rejuran i stimulates skin regeneration and enhances collagen production. Over time, this results in improved skin elasticity and reduced pigmentation, making it an effective treatment for dark eye circles.

What sets Rejuran i apart is its natural approach to skin rejuvenation. Since it uses DNA that is similar to human DNA, it’s well-tolerated by the body and has a low risk of adverse reactions. This made me feel more comfortable and confident in trying out the treatment.

Dermal Fillers: Instant Volume and Hydration

If you’re looking for a more immediate solution to dark eye circles, dermal fillers might be a viable option. Dermal fillers are injectable gels, usually containing hyaluronic acid, that can add volume and hydration to the under-eye area.

During my research, I discovered that dermal fillers can effectively address two common issues contributing to dark eye circles: hollowness and fine lines. By filling in the hollows under the eyes and smoothing out fine lines, dermal fillers can create a more refreshed and youthful appearance.

The procedure itself is relatively quick and requires minimal downtime. I was pleasantly surprised by the immediate results—my under-eye area looked plumper and more radiant right after the treatment.

Pico Laser: Targeted Pigmentation Removal

For those whose dark eye circles are primarily due to pigmentation issues, Pico Laser treatment can be a game-changer. Pico Laser is a non-invasive procedure that uses laser energy in ultra-short pulses to break down pigmentation without damaging the surrounding skin.

What appealed to me about Pico Laser is its precision. The laser can be adjusted to target specific pigmentation concerns, making it a versatile choice for treating dark eye circles caused by melanin buildup. Over several sessions, Pico Laser gradually lightens the pigmented areas, resulting in a more even skin tone.

I appreciated that Pico Laser required minimal downtime, and I could return to my daily activities almost immediately after each session. The gradual reduction in pigmentation gave me a sense of control over the process, and I could see the improvement with each treatment.

Conclusion

Ultimately, the right treatment for you will depend on your specific concerns and preferences. It’s essential to consult with a qualified skincare professional who can assess your needs and recommend the most suitable approach.

For me, a combination of Sunekos Eye and Pico Laser treatments has yielded promising results, and I’m thrilled to see my dark eye circles gradually fading away. The journey to brighter, more refreshed eyes is ongoing, but I’m confident that with the array of effective treatments available in Singapore, dark eye circles removal is achievable for anyone looking to rejuvenate their appearance.

So, if you’re tired of concealing your dark eye circles with makeup and seeking a long-lasting solution, consider exploring these innovative techniques. Dark eye circles removal in Singapore is not just a dream—it’s a reality waiting for you to discover.

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FaceSkincare

Vitamin E Oil to Lighten Your Face

by allurewellness
written by allurewellness

Vitamin E is a nutrient your body needs to support your immune system and help your cells to regenerate. It also has antioxidant and anti-inflammatory properties that make getting enough essential to your everyday health.

Vitamin E is most commonly known for its benefits for skin health and appearance. It can be applied topically to your face to reduce inflammation and make your skin look younger, and looking brighter (mencerahkan kulit wajah).

Vitamin E oil is both a nutrient and an antioxidant that helps to rejuvenate your skin. These vitamin E oil benefits could do wonders for your skin.

Many people also swear by the effects of topical vitamin E when it’s applied to the face overnight.

Vitamin E on the face as an overnight treatment

Vitamin E oil can be used on your face as an overnight anti-aging treatment. Since vitamin E has a thick consistency, it’s best to apply it before bed so that it can fully absorb.

If applied in the morning, you may have difficulty putting makeup or serums on top of it.

Other vitamin E products for the face

You’re probably already getting enough vitamin E in your diet, but adding more through healthy foods could help speed up your cell synthesis and make you feel healthier overall.

Vitamin E oral supplements

Vitamin E oral supplements can support your body’s nutritional needs.

A benefit of vitamin E oral supplements may be glowing skin that looks younger. You can find oral supplements online and in most health food stores.

Vitamin E spot treatment products

Some people use topical vitamin E products as spot treatments for acne scarring, but research on if they work is inconclusive.

Vitamin E masks

Beauty mask treatments that contain vitamin E may have skin-softening and anti-aging benefits. Masks with vitamin E tend to be paired with other ingredients, such as vitamin C.

10 benefits of applying Vitamin E oil on your skin:

Nourishes the skin

Treats stretch marks

Lightens scars

Anti-aging

Acts as a moisturizer

Treats dark circles

Treats sunburns

Acts as a cleansing agent

Treats chapped lips

Applying vitamin E oil is better than using store-bought creams because it gets better absorbed by the skin and gives you beautiful skin, from within, and even brings out a whiter skin (mencerahkan kulit wajah).

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Acne ScarPico LaserSkincare

Steps In Caring for the Face to Prevent Pimples

by allurewellness
written by allurewellness

Having pimple and acne problems? Here are simple steps to keep your face clean and avoid any outbreaks. Here’s a list of advice from different facial skincare clinics (klinik perawatan wajah).

  1. Keep your face clean. Whether or not you have acne, it’s important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin’s surface. Washing more often than twice daily is not necessarily better; it may do more harm than good. Use warm, not hot, water and a mild facial cleanser. Using a harsh soap (like deodorant body soap) can hurt already inflamed skin and cause more irritation.

Avoid scrubbing your skin harshly with a washcloth, an exfoliating glove, or loofah (a coarse-textured sponge). Gently wash it with a very soft cloth or your hands. Always rinse well, and then dry your face with a clean towel. (Toss the towel in the laundry hamper, as dirty towels spread bacteria.) Also, use the washcloth only once.

  1. Moisturize. Many acne products contain ingredients that dry the skin, so always use a moisturizer that minimizes dryness and skin peeling. Look for “noncomedogenic” on the label, which means it should not cause acne. There are moisturizers made for oily, dry, or combination skin.

  1. Try an over-the-counter acne product. These acne products don’t need a prescription. Most of them have ingredients such as benzoyl peroxide, salicylic acid, glycolic acid, or lactic acid, which curb bacteria and dry your skin. They may cause drying or peeling so start with a small amount at first. Then you can adjust how much you use and how often. Another option is a new OTC topical retinoid gel (Differin 0.1% gel). It works to actually keep the acne from forming. Use these products with caution if you have sensitive skin.

  1. Use makeup sparingly. During a breakout, avoid wearing foundation, powder, or blush. If you do wear makeup, wash it off at the end of the day. If possible, choose oil-free cosmetics without added dyes and chemicals. Choose makeup that is labeled as “noncomedogenic,” meaning it should not cause acne. Read the ingredients list on the product label before buying.

  1. Watch what you put on your hair. Avoid using fragrances, oils, pomades, or gels on your hair. If they get on your face, they can block your skin’s pores and irritate your skin. Use a gentle shampoo and conditioner. Oily hair can add to the oil on your face, so wash your hair often, especially if you’re breaking out. Got long hair? Keep it pulled away from your face.

  1. Keep your hands off your face. Avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring.

  1. Stay out of the sun. The sun’s ultraviolet rays can increase inflammation and redness, and can cause post-inflammatory hyperpigmentation (dark discoloration). Some acne medications may make your skin more sensitive to sunlight. Limit your time in the sun, especially between the hours of 10 a.m. and 4 p.m., and wear protective clothing, such as a long-sleeved shirt, pants, and a broad-brimmed hat. Whether you have pimples or not, always apply a broad-spectrum sunscreen with 6% zinc oxide or higher and SPF 30 or higher at least 20 minutes before sun exposure. Look for “noncomedogenic” on the sunscreen label to make new pimples less likely. Read the ingredients on the product label to know what you’re putting on your skin.

  1. Feed your skin. Most experts agree that certain foods, like chocolate, don’t cause pimples. Still, it makes sense to avoid greasy food and junk food and add more fresh fruits, vegetables and whole grains to your diet. Dairy products and foods high in processed sugar may trigger acne. Avoid these.

  1. Exercise daily. Regular exercise is good for your whole body, including your skin. When you exercise, avoid wearing clothing or using exercise equipment that rubs your skin and may cause irritation. Shower or bathe right after exercise.

  1. Chill! Some studies link stress with the severity of pimples or acne. Ask yourself what’s making you feel stressed. Then look for solutions.

When in doubt, check with a dermatologist or facial skincare clinic (klinik perawatan wajah) to see if you need more treatment to prevent or stop acne.

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Dark Eye CirclesSkincare

Non-invasive Ways to Remove Eye Bags

by allurewellness
written by allurewellness

Are you getting sick of hearing people say that you look tired even when you got a good night’s sleep? Whether your eye bags are caused by lack of sleep, fatigue, genetics, or just part of the natural aging process, having a tired-looking eyes are the ones that get noticed first.

How do you get rid of eye bags (hilangkan kantung mata)? Before we are able to find a solution, we need to understand the causes – why eye bags get formed.

Causes of Eye Bags

There are several causes of eye bags, besides the fact that it can be genetics, you might not be aware that apart from the usual factors, it can be due to:

  • Water retention

  • Stress

  • Allergies

  • Hay fever

  • Hormonal changes

  • Alcohol consumption

  • High sodium intake

Even crying can cause your eyes to swell. So, what might be the solution to removing eye bags?

Treatments

Have you heard of blepharoplasty surgery? It’s common term is called eyelift. This is a long-term method to remove any visible signs of fatigue and restore a more rested appearance to your eyes. As much as we all want to get this treatment, not all of us have the time, money, and courage to go under the knife, so minimal-invasive options are preferred to remove eye-bags (hilangkan kantung mata).

Injectable Fillers

Hyaluronic acid-based fillers, such as those in the Juvéderm (Allergan) and Restylane(Galderma) ranges, as well as Belotero (Merz) are worth a shot when your eyes need a scalpel-free lift. The different variations can be used to smooth fine fines, fill under-eye hollows, and camouflage darkness.

Now that there are formulations made specifically for different issues and areas, eye rejuvenation with injectables can be completely customized for the most natural-looking results — and improvement can last for up to a year or more.

Botox

Another highly effective way to reduce fine lines and wrinkles that appear when you squint or smile is Botox Cosmetic, Dysport, or Xeomin, the only three FDA-approved neurotoxins on the market. These injectable treatments minimize the muscle contractions that lead to visible wrinkles associated with facial expressions, and results last for three to four months until the muscle movement gradually returns.

They can also be used to smooth furrows between the brows and horizontal lines across the forehead, as well as to give the brows a little lift. Minimizing muscle movement in the upper third of the face can have a profound anti-aging effect on the eye area, and can also help to prevent visible wrinkles when the face is at rest.

Eye Patch Therapy

In the past, the only solution for seriously droopy or sagging eyelids was surgery, but that was before. You can use single-use stickers that will instantly improve the appearance of the eyes by undetectably hiding and holding up excess skin, in turn restoring a youthful eye contour.

Comprised of a medical-grade, latex-free, hypoallergenic material, they are available in six sizes — as well as a variety pack — to address different degrees of sagging. Once applied to the eyelids, you can use eye makeup as desired, although it is recommended that you use a primer first.

It can take a bit of practice to get the application just right, but once you do your eyes can see quite a drastic improvement for such a small investment.

DIY recipes

If you prefer to stick with tried and true basics, cucumber slices and tea bags have long been used as quick fixes for puffiness and under-eye bags. Applying any form of cold compress will actually work to constrict blood vessels, which reduces the flow of fluid around the eyelids.

Cold cucumber slices and slices of raw potatoes are ideal because of their round shape. Cucumbers are also high in vitamin C, which can have a brightening effect on the eye area as well. Tea bags deliver additional benefits such as anti-inflammatory antioxidants.

The upsides of this home remedy approach include the facts that they are inexpensive, natural and you probably already have them in your kitchen. As for the downsides, results are temporary and less dramatic than professional treatments.

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Skincare

Natural Home Remedies for Mencerahkan Kulit Wajah

by allurewellness
written by allurewellness

Are you looking for an effective mencerahkan kulit wajah product or organic/natural ingredient that works? Natural ingredients make the best option for your skin as it has no side effects. The first thing and the most simple practice that you can do anytime and anywhere is to stay out of the sun so that you do not get your skin darker. There really is no magic potion to mencerahkan kulit wajah.

While some of you may want a white or fair skin, remember, there are those that find dark skin as beautiful. But for those that are interested to have a lighter skin, there are methods to help you achieve your skin lightening goals. This article is actually based from Wikihow.

NATURAL SKIN LIGHTENERS

Lemon Juice Solution

Lemon juice has been used for thousands of years as a natural skin lightener. It contains acids that lightly bleach the skin and exfoliate the top layer of darker skin cells. Since pure lemon juice can be irritating to skin, make a lemon juice solution by mixing one part lemon juice to one part water. Take a cotton ball and spread the solution on your skin. Let it sit for 15 minutes, then wash it off with warm water.
Limit your application of lemon juice solution to just two to three times per week. Applying it more often could lead to skin irritation. Apply a moisturizer after rinsing off the lemon juice because the juice can dry out your skin.
You should begin to see results after three to four weeks of using the solution several times per week. While lemon juice doesn’t provide instant lightening effects, it’s the most effective natural solution available.
Use caution if you ever attempt to put any kind of citrus juice on your face. Phytophotodermatitis can be caused by a reaction between UV light and photosynthesizing chemicals found in citrus fruits. While it’s fine to use lemon juice on your skin, you need to wash it off thoroughly before going out in the sun.

Lemon Milk Soak

For a soothing full-body lightening treatment, start by drawing a bath of warm water. Pour in a cup of full-fat milk and squeeze the juice of an entire lemon into the tub. Swirl the mixture around so that the milk and lemon are evenly distributed in the tub. Soak in the bath for 20 minutes, then rinse yourself off with clean water.
The milk in this soak has enzymes that gently lighten the skin. It also moisturizes the skin, offsetting the drying properties of the lemon juice.
Try a milk soak once a week, and you should see results after a month or so.

Yogurt and Honey Mask

Like milk, yogurt contains enzymes that can gently lighten skin. Honey has moisturizing and antibacterial properties. Together, the two ingredients make a nourishing mask. Mix one part honey and one part yogurt, then spread the mixture on your face and body. Allow it to sit for 15 minutes, then rinse it away with warm water.
Be sure to use plain, unsweetened yogurt. Sugary or flavored yogurt will get too sticky.
In place of honey, try mashing up an avocado or using aloe instead. Both ingredients have a wonderful moisturizing effect.

Lightening Paste

For more concentrated benefits, try making a thick paste using natural ingredients that help lighten the skin. Spread a paste on your freshly washed face, leave it in place for 15 minutes, then rinse it away with warm water. Here are two recipes for natural lightening pastes:
Gram flour paste. Pour ¼ cup of gram flour into a bowl. Add enough lemon juice or milk to make a thick paste.
Turmeric paste. Pour 1 tablespoon (14.8 ml) of turmeric into a bowl. Add enough lemon juice or milk to make a thick paste.

KNOW WHAT TO AVOID

Tip 1
Never use bleach or other dangerous chemicals on your skin. There are a few dangerous myths going around regarding using bleach, ammonia, and other household cleaning products on your skin to try to lighten it. These chemicals are extremely harmful to skin, and they can do long-term damage. Damaged skin actually looks darker, so using these chemicals will end up doing the opposite of what you want. Avoid them.

Tip 2
Don’t buy into false beauty standards. No matter what your skin color might be, it’s beautiful just the way it is. It’s fine to use safe items like lemon juice to lighten your skin a little, but don’t seek to completely change your skin color from its natural state. Instead of trying to have a different skin color, accept yourself for who you are. If you were born with dark skin, embrace your beauty, and don’t let anyone tell you to change.
Many women across the world hold themselves to beauty standards that prize light skin over darker skin. Many other women go to great lengths to get darker skin, paying for tanning beds and risking skin cancer to get a few shades darker. Doesn’t make a lot of sense, does it?
When it comes to having beautiful skin, the most important thing you can do is keep your skin healthy. It’s your body’s largest organ, and it deserves a high level of care. Eat well, stay hydrated, and exfoliate and moisturize your skin to keep it looking vibrant and healthy.

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Ingrown toenails occur when the corner or the side of the toenail grows into the soft flesh
Bodyhealthhygiene

Effective Way to Prevent Ingrown Toenails

by allurewellness
written by allurewellness

A common condition that often affects the big toe is called ingrown toenails.

Ingrown toenails occur when the corner or the side of the toenail grows into the soft flesh.

Although seemingly harmless, sans treatment, ingrown toenails can sometimes result to infection.

In worse case scenarios, it might even require ingrown toenail surgery.

To keep ingrown toenail (and its complications) at bay, keep in mind the following helpful tips:

Make sure your footwear fits properly.

Nails that grow into the surrounding tissue can be the result of too much pressure placed on the toes. In most instances, the pressure can be attributed to wearing footwear that do not fit properly.

At all times, it is recommended that you only wear and purchase properly fitted shoes.

This is especially helpful if you also have other foot problems to take care of.

When possible, buy shoes from stores that specialize in fitting footwear for those individuals with foot issues.

Trim your nails straight across.

Ideally, when trimming your toenails, make it a point not to curve it to match your front toe’s shape.

If you will have your toenails trimmed at the salon, make it a point to instruct the pedicurist to trim your nails right across.

If you are suffering from a condition that causes poor blood flow to your feet, it would be ideal to have a podiatrist do your trimming on your behalf.

Ensure you do not trim your nails too short.

Apart from ensuring you trim the nails right across, it is also advisable that nails are not trimmed too short

Apart from ensuring you trim the nails right across, it is also advisable that nails are not trimmed too short.

As with everything else, moderation is always the key.

In other words, moderate length should be the goal—not too long and not too short.

While trimming the nails too short might seem like the ideal option at first glance, nothing can be farther from the truth.

In fact, it might even prove counterproductive.

When the toenails are trimmed too short, pressure from the shoes might cause the toenail to grow into the surrounding tissue.

Wear/use protective footwear when needed.

If you are susceptible to foot injuries while at work or at play, be sure to wear proper footwear.

For instance, if there is a high possibility of foot injuries while at work, wearing steel-toed footwear is ideal.

However, if you already have an ingrown toenail, seeking medical attention is required especially if the following symptoms will manifest:

  • Severe discomfort
  • Pus or redness in the affected area
  • If you have diabetes, infection, foot sore, or other conditions that will cause poor blood flow to the feet

Sans proper attention and treatment, ingrown toenails can cause infection and can affect the underlying bone. In other cases, it can even lead to serious bone infection.

Complications from ingrown toenails can be especially severe for people with diabetes. The condition can make any foot injury (even the minor ones) from healing properly.

Although ingrown toenail surgery is always not the first option recommended by doctors, it can become the primary option when the risk of complications is high.

When visiting your doctor or podiatrist, it is crucial that you come prepared so you will have all the bases covered.

When possible, prepare a list of questions you will ask so you will know all the essentials.

The following questions should make it to your list:

  • Is the condition going away on its own a possibility?
  • What treatment options are available?
  • What are the pros and cons of each treatment alternative?
  • Would ingrown toenail surgery be required?
  • Is the condition temporary or long-term?
  • What are the recommended nail care routines while healing?

Ingrown toenails are mostly harmless, given they are attended to right away.

Sans treatment however, it can be a different story.

The good news is discomfort and complications brought about by ingrown toenails are avoidable if attention and treatment are given right away before it escalates.

To ensure your ingrown toenail is managed properly, head to www.bjios.sg now.

 

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An ingrown toenail occurs when the toenail grows into the skin as opposed to over it
Bodyhygiene

Ingrown Toenails: Common Symptoms

by allurewellness
written by allurewellness

An ingrown toenail occurs when the toenail grows into the skin as opposed to over it.

While the condition often only affects the big toe, there are times when it can also develop in the other toes.

While ingrown toenails can affect just about anyone, the condition is more common among adults than in children.

Ingrown toenails are also especially common among older adults.

People with curved or thick nails are also more susceptible to ingrown toenails.

When infected, the affected toenail can become swollen and red and may drain pus.

It can also become extremely painful and uncomfortable.

Depending on the severity of the condition, treatment approach can range from home care remedies to ingrown toenail surgery.

Causes

Some of the most common causes of ingrown toenail include:

  • Toenails that are unusually curved
  • Toenails that are cut too short
  • Wearing of shoes that crowds the toenail
  • Toenails that are not cut straight across
  • Toenail injuries

Symptoms

Common signs that indicate ingrown toenail include but are not limited to the following:

  • Swelling
  • Tissue infection
  • Redness around the toenail that is affected
  • Pain and tenderness on the sides of the nail

Alarming symptoms that will require a visit to the doctor include:

  • Severe discomfort and pain
  • Redness that appears to be spreading
  • Pus in the area affected
  • If patient has diabetes or other medical conditions that can result to poor blood flow to the feet

Complications

Left untreated or undetected, ingrown toenails can lead to a serious bone infection that might affect the underlying bone

Left untreated or undetected, ingrown toenails can lead to a serious bone infection that might affect the underlying bone.

The condition can also result to severe complications for those who have diabetes.

In some cases, it can even lead to nerve damage.

For patients with diabetes, even a foot injury that is minor in nature—cut, corn, callus, scrape, and an ingrown toenail—may become infected and can lead to other complications.

Appointment

Diabetic patients or those with alarming symptoms and are suffering from ingrown toenails should consider visiting the doctor a must.

Since doctor visits can sometimes be brief, it is recommended that patients come prepared so they can make the most out of the visit.

As a general rule of thumb, preparing a list of questions would be ideal.

Some of the key questions you can ask should include the following:

  • What are the pros and cons of each treatment option?
  • What are the possible treatment alternatives?
  • Is the condition temporary or chronic?
  • Will the condition heal on its own sans medical intervention?
  • What results can patients expect after the treatment?
  • What nail routine should be observed while the toe is healing?

Likewise, the session would be more beneficial if patients come prepared for likely questions the doctor will ask like:

  • When did the symptoms manifest?
  • What at home remedies have been tried?
  • Do you have diabetes or other medical conditions that causes poor blood flow to the legs and feet?

Treatment

Mild cases of the condition will often respond to home remedies.

However, for severe cases, ingrown toenail surgery will most likely be the recommended option.

  • Nail and tissue removal. If the condition has affected the same toe more than once, the doctor will most likely recommend removing a portion of the nail as well as the nail bed. The procedure can help ensure the affected nail does not grow back.
  • Partial nail removal. Cases that manifest alarming symptoms like redness, pain, swelling, and pus, the doctor will likely recommend removing or at least trimming a portion of the nail. Before the procedure, an anesthetic will be administered in order to numb the toe that will be operated on.

While ingrown toenails may seem harmless, they can get bothersome and uncomfortable without proper attention and treatment. Avoid ingrown toenail discomfort and pain by checking with www.bjios.sg today.

 

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Bodyhealthhygiene

Ingrown Toenail: What are the Common Causes

by allurewellness
written by allurewellness

When the edges or the corners of the nail will grow into the skin, a condition known as ingrown toenail develops.

In most cases, given that there is no infection, ingrown toenail will often respond to home remedies.

However, when the toenail has pierced the skin or when the affected toe has become infected, ingrown toenail surgery might be recommended.

Unfortunately, those with diabetes and other medical conditions that will cause poor circulation are at a higher risk for ingrown toenail complications.

Causes

Ingrown toenail can be attributed to a lot of causes, some of which include the following:

  • Irregular and curved toenails
  • Toenails that are cut straight across
  • Injuries
  • Lack of foot hygiene
  • Footwear that put pressure on the big toes
  • Socks and stockings that are too tight may also lead to ingrown toenail

Symptoms

Ingrown toenail can be very excruciating.

In some cases, it can get infected when left unattended.

That being said, treating it the soonest possible time is recommended.

In the early stages, common symptoms that will develop can include:

  • Pain when pressure is put on the affected area
  • Tenderness and swelling of the skin that is next to the nail infected
  • Noticeable fluid buildup around the toe affected

Once the affected toe becomes infected, some of the symptoms that will manifest may include:

  • Swelling and redness
  • Pus
  • Pain
  • Skin overgrowth
  • Bleeding

Diagnosis

In many cases, the condition can be diagnosed through physical examination.

However, once the affected toe becomes infected, an X-ray might be recommended.

An X-ray may also be necessary when:

  • Pain becomes severe
  • The condition was caused by an injury
  • Patient has a history of chronic infection

Treatment

If there is no infection, home remedies are often enough.

However, if signs of infection manifest or if the toenail has pierced the skin, seeking medical attention would be recommended.

Home Remedies

Treatment of ingrown toenail at home can involve:

  • Soaking the feet in warm water at least 3 to 4 times each day
  • Pushing the skin from the toenail edge using cotton balls that are soaked in olive oil
  • Using over-the-counter medications like acetaminophen to help alleviate the pain
  • Applying topical antibiotic to help combat infection

Surgical Treatment

In case the condition will not respond to home remedies, an ingrown toenail surgery will be the recommended treatment alternative.

Nail and tissue removal – if the condition has manifested more than once, removing the underlying tissue or the nail bed as well as a portion of the nail will be done. This is done to ensure the nail’s affected part will no longer grow back.

Partial nail removal – if symptoms like pus, pain, swelling, and redness will manifest, the doctor will likely remove or trim a portion of the nail. An anesthetic will be given to numb the affected toe before the procedure is carried out.

After Surgery

After the procedure, patients will be sent home with a bandaged toe.

Raising the foot for at least a day or two after the surgery will be likely recommended.

On the second day, the bandage is often removed.

Patients will also be instructed to wear open-toed shoes for the time being.

Saltwater soaks may also be prescribed until the toe heals.

Painkillers will be given to ease the pain and antibiotics will be given to keep any infection from developing.

Prevention

In order to prevent ingrown toenail from developing, the following tips should be kept in mind:

  • Make sure the nails are trimmed straight across and the edges are not curved in
  • Refrain from trimming the nails too short
  • Wear footwear, socks, and stockings that fit properly
  • When working in a hazardous environment, protect the feet by wearing steel-toed boots

If you have a problem with ingrown toenail, visit www.bjios.sg for appropriate help with the management and treatment of the condition.

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